This Positive Emotions Pupil Book consists of 10 lessons which introduce children to five evidence-based strategies to boost positive emotions on a daily basis. Each of these strategies is presented as an ‘ingredient’ which makes up a ‘Positive Emotion Potion’.
Strategies Expressing gratitude Understanding and experiencing 'Flow' activities Performing acts of kindness Noticing and savouring small positive events Keeping fit and healthy
Strategies Expressing gratitude Understanding and experiencing 'Flow' activities Performing acts of kindness Noticing and savouring small positive events Keeping fit and healthy